Headache / Migraine
Possible causes:
- Upper neck misalignment
- Upper traps tightness
- Loss of normal neck curvature
- Psychological stress/Hormonal factor
Commonly seen in:
- Individuals with poor body posture
- Adults who spend long hours working on desk
- Women who have severe menstrual pain
- Individuals who often skip meals/lack of sleep
Treatment (might vary depending on causes):
- Upper cervical correction
- Deep neck muscle strengthening
- Dry Needling
- Stretching exercises
- Lifestyle modifications
