Headache / Migraine

Possible causes:
  • Upper neck misalignment
  • Upper traps tightness
  • Loss of normal neck curvature
  • Psychological stress/Hormonal factor
Commonly seen in:
  • Individuals with poor body posture
  • Adults who spend long hours working on desk
  • Women who have severe menstrual pain
  • Individuals who often skip meals/lack of sleep
Treatment (might vary depending on causes):
  1. Upper cervical correction
  2. Deep neck muscle strengthening
  3. Dry Needling
  4. Stretching exercises
  5. Lifestyle modifications